Meditation Oasis

Mary and Richard Maddux

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Meditations to help you relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart.
Meditations to help you relax deeply, be more present and flow more easily with life. We o...Read More
Episodes (61)
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Embrace Effortlessness & Ease ...

16 Nov 2019 | 05 mins 01 sec

Embrace Effortlessne...

16 Nov 2019 | 05 mins 01 sec

Belly Breathing for Anxiety --...

29 Jan 2019 | 12 mins 18 secs

Belly Breathing for ...

29 Jan 2019 | 12 mins 18 secs

Autogenic Relaxation for Sleep

07 Nov 2018 | 15 mins 24 secs

Autogenic Relaxation...

07 Nov 2018 | 15 mins 24 secs

Wee Hours Rescue - Go Back to ...

14 Jul 2018 | 18 mins 36 secs

Wee Hours Rescue - G...

14 Jul 2018 | 18 mins 36 secs

Whole Body Relaxation

02 Mar 2018 | 24 mins 14 secs

Whole Body Relaxatio...

02 Mar 2018 | 24 mins 14 secs

Guided Walking Meditation — Be...

21 May 2017 | 17 mins 45 secs

Guided Walking Medit...

21 May 2017 | 17 mins 45 secs

SOS Meditation for Anxiety

01 Dec 2016 | 10 mins 38 secs

SOS Meditation for A...

01 Dec 2016 | 10 mins 38 secs

Equinox Guided Meditation

18 Sep 2016 | 20 mins 25 secs

Equinox Guided Medit...

18 Sep 2016 | 20 mins 25 secs

Meditation for Birthdays and E...

20 Jun 2016 | 21 mins 42 secs

Meditation for Birth...

20 Jun 2016 | 21 mins 42 secs

Rest in Stillness

20 Feb 2016 | 17 mins 51 secs

Rest in Stillness

20 Feb 2016 | 17 mins 51 secs

Deep Centering Meditation

09 Oct 2015 | 19 mins 55 secs

Deep Centering Medit...

09 Oct 2015 | 19 mins 55 secs

Relax into Sleep Guided Medita...

24 Oct 2014 | 18 mins 17 secs

Relax into Sleep Gui...

24 Oct 2014 | 18 mins 17 secs

Summer Solstice Guided Meditat...

21 Jun 2014 | 08 mins 55 secs

Summer Solstice Guid...

21 Jun 2014 | 08 mins 55 secs

Guided Meditation for Renewal

25 Jun 2013 | 20 mins 19 secs

Guided Meditation fo...

25 Jun 2013 | 20 mins 19 secs

Guided Meditation for Loneline...

15 Mar 2013 | 19 mins 51 secs

Guided Meditation fo...

15 Mar 2013 | 19 mins 51 secs