Meditation

Ludis

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As much as your body, you mind needs to be healthy too. Through our meditation sessions, we aim to keep you mentally relaxed and focused through various events of your day. The sessions are short and effective. You can just quickly plug-in to your earphones at any point of your day like before you start your day, while you're traveling or just quickly after a stressful day.
As much as your body, you mind needs to be healthy too. Through our meditation sessions, w...Read More
Episodes (5)
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Begin your day

12 Apr 2019 | 05 mins 37 secs

Begin your day

12 Apr 2019 | 05 mins 37 secs

Calm in the metro

12 Apr 2019 | 04 mins 56 secs

Calm in the metro

12 Apr 2019 | 04 mins 56 secs

Day 1: Breathe

12 Apr 2019 | 06 mins 14 secs

Day 1: Breathe

12 Apr 2019 | 06 mins 14 secs

Day 2: Calm

12 Apr 2019 | 04 mins 56 secs

Day 2: Calm

12 Apr 2019 | 04 mins 56 secs

Day 3: Focus

12 Apr 2019 | 05 mins 48 secs

Day 3: Focus

12 Apr 2019 | 05 mins 48 secs