3. Finding a Menopause-Wise Medical ProviderJuly 1, 2021Get the details about how and why to seek out a medical provider who knows about menopause. Listen/Show notes
2. Staying in Tune with Your Body to Know When Perimenopause Is HappeningJune 1, 2021Tuning into your body (and tracking what's going on) can help you figure out where you are on your perimenopausal journey!Listen/Show notes
1. What does a 40 year-old need to know about menopause?May 1, 2021Spoiler Alert: Everything! This episode explains the difference between Menopause and Perimenopause, shares the timeline for average women, and addres...Listen/Show notes