We’re calling it done. This is our last episode of the podcast (at least until Sarah finally starts going through Menopause herself and can add anythi...

Author Susan P. Mattern’s book is subtitled “The Science, History and Meaning of Menopause,” so you know we had to read it! It’s filled with fascinati...

Sometimes science decides to look at things we think are common sense and quantify them. OK, fine, science, have a good time. We could have already to...

This episode was inspired by an article we found on NextAvenue.org, which asks whether the stigma regarding talking about Menopause is lessening. Has ...

In big news for the Menopause community, there’s a study published in the Lancet showing an increased risk of Breast Cancer from taking HRT. Could be ...

We open up our first episode back after our hiatus by catching up with each other: Sarah’s still growing out her grays - and Julia reveals a big secre...

What a season! It was the season of Deep Dives into the topics that every woman in Menopause wants to know about: Hot Flashes, Hormone Replacement The...

Today we dive in to skincare and hair care for the midlife woman. Turns out some of what we all experience - the wrinkles, the crepey skin, the spots ...

Our guest this episode is Rachel Lankester, founder of Magnificent Midlife, an online community, membership, and podcast. Rachel experienced an early ...

Our guest this episode is Dr. Michelle Gordon, founder of Menopause Movement and creator of the MenopauseWorkshop.com, among many other accomplishment...