Mental - The Podcast to Destigmatise Mental Health

Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each week joined by a special guest Mental is intended to be a safe space to hear honest and open discussion about mental health in the hope listeners will feel more empowered to continue the conversation with others. This podcast is a chance for Bobby to give back for the support he has received and share what he continues to learn in the ongoing journey for optimum mental wellbeing. Covering many, many topics that influence mental health, we focus on identity and the sheer weight of being a human in our modern, technology-filled world. Learn about different conditions from first-hand experience, with statistics you can trust and inspiring guests. Mental health is something to be mindful of just as much as physical health, and Mental strives to let listeners know that they don’t have to do so alone. Oh, and remember… you are enough!