Mental Chatter
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About

The purpose of the podcast is to address noise, or what I refer to as, 'mental chatter" that we battle with in our minds everyday. Let's talk about issues of anxiety, depression, low self-esteem, life's uncertainties, spirituality, relationships, as well as, anything else that robs us of mental clarity and the ability to live our best lives!

Black Mental Health Matters!

On this episode, Kim talks about the stigma of mental illness in the Black community and how the Black community can use this moment and rid the stigm...
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Freedom and Overcoming Struggles

This episode kicks off Season 2 with an interview with "Freedom Coach," Ms. Whitney McNulty, CEO of Awakenings Unlimited, LLC.  Kim and Whitney talk a...
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Unapologetically YOU!

In this episode, Kim discusses the importance of being authentic and being unapologetic about putting the real you on display! --- This episode is spo...
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Mental Chatter-Stay At Home!

This episode deals with the crucial impact of people not staying at home and following the rules of social distancing and being quarantined. --- This ...
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