Mental Edge Performance Podcast
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"Take your game to the next level" The top teams in sport regularly use sports psychologists to maintain the sharp edge of focus, determination and a winning mindset. Your Mental Game Coach Shayne McGowan helps unlock your athletic mind to help you succeed.
Episode 38 - The calm before the storm...meditation
No matter what sport you’re focused on meditation can help you perform at your best.
Episode 37 - Shane “The Sugarman” Mosley Jr
My guest on the Performance Podcast is Shane “The Sugarman” Mosley Jr! The 29-year-old second generation fighter and son to Sugar Shane Mosley. We tal...
Episode 36 - Interview with a personal trainer (Anthony Tumminello)
Are you taking care of your Nutritional needs and body the way you should be during this time of uncertainty? We talk to Anthony Tumminello who is glo...
Episode 35 - satisfied with your performance
Win or lose...are you happy with your performance?
Episode 34 - Sports starting up
As sports leagues are planning to reboot what is that going to look like?
Episode 33 - Compete to the finish
There are two kinds of athletes. Ones that continue to compete even when losing and ones that give up before the final buzzer goes. Which one are you?
Episode 32 - The Last Dance
We take a look at the highly acclaimed series The Last Dance with Michael Jordan. What fuels him to work harder to get to the top and stay there.
Episode 31 - Disrupted Season
How do athletes, teams & coaches adjust when the season is disrupted?
Episode 30 - What's new in the sports world
Has the world of sports ever seen a time like this? Has the world?