Mental Events

Mental Events

Todd Brossart

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Untangling from the harmful words in your head, and turning your attention toward doing what matters is no easy feat. The Mental Events podcast explores how giving up trying to control your thoughts and emotions is a trustworthy way to gain control of your life. Let's reign in the mind together!...
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Untangling from the harmful words in your head, and turning your attention toward doing what matters is no easy feat. The Mental Events podcast explores how giving up trying to control your thoughts and emotions is a trustworthy way to gain control of your life. Let's reign in the mind together!...
Read More
Episodes (43)
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In Memoriam | Honoring Ra...

21 Jun 2021 | 08 mins 44 secs

In Memoriam | Honori...

21 Jun 2021 | 08 mins 44 secs

Getting to Live | A Mindf...

01 Jun 2021 | 09 mins 25 secs

Getting to Live | A ...

01 Jun 2021 | 09 mins 25 secs

Subtracting Self-Care | M...

26 Apr 2021 | 22 mins 45 secs

Subtracting Self-Car...

26 Apr 2021 | 22 mins 45 secs

Post-traumatic Growth: Ce...

12 Apr 2021 | 01 hr 27 mins 07 secs

Post-traumatic Growt...

12 Apr 2021 | 01 hr 27 mins 07 secs

After Violence: Reflectio...

29 Mar 2021 | 15 mins 07 secs

After Violence: Refl...

29 Mar 2021 | 15 mins 07 secs

Healthy and Unhealthy Dis...

14 Mar 2021 | 23 mins 04 secs

Healthy and Unhealth...

14 Mar 2021 | 23 mins 04 secs

Box Breathing

27 Feb 2021 | 14 mins 54 secs

Box Breathing

27 Feb 2021 | 14 mins 54 secs

The Just World Belief

15 Feb 2021 | 28 mins 58 secs

The Just World Belie...

15 Feb 2021 | 28 mins 58 secs

Natural and Manufactured ...

01 Feb 2021 | 21 mins 07 secs

Natural and Manufact...

01 Feb 2021 | 21 mins 07 secs

Being with Less Self | Re...

18 Jan 2021 | 20 mins 38 secs

Being with Less Self...

18 Jan 2021 | 20 mins 38 secs

Setting Expectations for ...

04 Jan 2021 | 24 mins 17 secs

Setting Expectations...

04 Jan 2021 | 24 mins 17 secs

2020 in a word

14 Dec 2020 | 18 mins 57 secs

2020 in a word

14 Dec 2020 | 18 mins 57 secs

The Ready-to-Experience M...

08 Dec 2020 | 24 mins 50 secs

The Ready-to-Experie...

08 Dec 2020 | 24 mins 50 secs

Giving Presence

23 Nov 2020 | 17 mins 09 secs

Giving Presence

23 Nov 2020 | 17 mins 09 secs

Committing to a Mindful R...

26 Oct 2020 | 01 hr 35 mins 27 secs

Committing to a Mind...

26 Oct 2020 | 01 hr 35 mins 27 secs