The Mi-Fit Podcast hosted by DJ Hillier, Fitness Coach, Business owner, and CrossFit Games athlete. Physical fitness and podcasting are two of his life passions and his goal is to train, educate, and inspire those who want to improve their general health. These podcasts are designed to help everyone... from the occasional gym member trying to improve their overall wellness to the fitness enthusiast. The episodes capture a wide spectrum of topics including training, coaching, nutrition, entrepreneurship, relationships, and mindset. Follow the show on Instagram at “The MiFit Podcast,” and subscribe to his newsletter at www.djhillier.com.
In this throwback episode of The MiFit Podcast I chat with mobility king, Dr. Kelly Starrett. Kelly is a man of many hats including coach, speaker, au...
This week on The MiFit Podcast I chat with Dr. Jim Loehr. Dr. Jim Loehr is a world-renowned performance psychologist and author of 17 books, including...
This week on The MiFit Podcast I chat with former FBI top hostage negotiator, Chris Voss. Chris is one of the preeminent practitioners and professors ...
This week on The MiFit Podcast I chat with Molly Galbraith. Molly is the cofounder of Girls Gone Strong, the world’s largest platform providing eviden...
This week on The MiFit Podcast I bring back Training Think Tank Coach, Brannen Dorman. Brannen is an incredibly intelligent and talented coach who wor...
This week on The MiFit Podcast I chat with Dr. Sean Pastuch, founder os Active Life Rx and Active Life Professional. Dr. Sean has been working to brid...
This week on The MiFit Podcast I chat with highly sought-after mental skills coach, Jim Afremow. Jim is the author of best selling books The Champion’...
This week on The MiFit Podcast I chat with world’s leading breathing experts, Patrick McKeown. Patrick is an International best-selling author of The ...
This week on the MiFit Podcast we throw back to Episode 82 when I was joined by Julie Foucher. Julie was a 4x CrossFit Games competitor and never fini...
This week on The MiFit Podcast i’m accompanied by Nutrition Coach and CrossFit Athlete, Frank Mastroianni. Frank is the owner of Active Works Nutritio...