Mi-Fit Podcast

Mi-Fit Podcast

MiFit

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The Mi-Fit Podcast hosted by DJ Hillier, Fitness Coach, Business owner, and CrossFit Games athlete. Physical fitness and podcasting are two of his life passions and his goal is to train, educate, and inspire those who want to improve their general health. These podcasts are designed to help everyone... from the occasional gym member trying to improve their overall wellness to the fitness enthusiast. The episodes capture a wide spectrum of topics ...
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The Mi-Fit Podcast hosted by DJ Hillier, Fitness Coach, Business owner, and CrossFit Games athlete. Physical fitness and podcasting are two of his life passions and his goal is to train, educate, and inspire those who want to improve their general health. These podcasts are designed to help everyone... from the occasional gym member trying to improve their overall wellness to the fitness enthusiast. The episodes capture a wide spectrum of topics ...
Read More
Episodes (90)
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Life as Sport with Dr. Jo...

06 Apr 2021 | 54 mins 08 secs

Life as Sport with D...

06 Apr 2021 | 54 mins 08 secs

Coaching World Champions ...

30 Mar 2021 | 01 hr 07 mins 23 secs

Coaching World Champ...

30 Mar 2021 | 01 hr 07 mins 23 secs

Becoming Tougher, Calmer,...

23 Mar 2021 | 01 hr 07 mins 21 secs

Becoming Tougher, Ca...

23 Mar 2021 | 01 hr 07 mins 21 secs

Women Are Not Small Men w...

16 Mar 2021 | 01 hr 02 mins 48 secs

Women Are Not Small ...

16 Mar 2021 | 01 hr 02 mins 48 secs

"I'm Not Done Yet" with R...

08 Mar 2021 | 47 mins 12 secs

"I'm Not Done Yet" w...

08 Mar 2021 | 47 mins 12 secs

Clean Up Your Mental Mess...

02 Mar 2021 | 01 hr 10 mins 34 secs

Clean Up Your Mental...

02 Mar 2021 | 01 hr 10 mins 34 secs

The Pursuit of Aesthetics...

23 Feb 2021 | 01 hr 01 min 59 secs

The Pursuit of Aesth...

23 Feb 2021 | 01 hr 01 min 59 secs

The Power of Positive Lea...

16 Feb 2021 | 30 mins 32 secs

The Power of Positiv...

16 Feb 2021 | 30 mins 32 secs

Simplifying Nutrition wit...

09 Feb 2021 | 01 hr 11 mins 51 secs

Simplifying Nutritio...

09 Feb 2021 | 01 hr 11 mins 51 secs

Weightlifting in the Spor...

02 Feb 2021 | 01 hr 17 mins 04 secs

Weightlifting in the...

02 Feb 2021 | 01 hr 17 mins 04 secs

Use Breath Awareness To B...

26 Jan 2021 | 01 hr 13 mins 19 secs

Use Breath Awareness...

26 Jan 2021 | 01 hr 13 mins 19 secs

Train Smarter, Run Faster...

19 Jan 2021 | 01 hr 03 mins 14 secs

Train Smarter, Run F...

19 Jan 2021 | 01 hr 03 mins 14 secs

How the Body Knows Its Mi...

12 Jan 2021 | 44 mins 41 secs

How the Body Knows I...

12 Jan 2021 | 44 mins 41 secs

Write Down Your Past to U...

05 Jan 2021 | 01 hr 07 mins 46 secs

Write Down Your Past...

05 Jan 2021 | 01 hr 07 mins 46 secs

Top 5 Episodes of 2020 wi...

22 Dec 2020 | 10 mins 44 secs

Top 5 Episodes of 20...

22 Dec 2020 | 10 mins 44 secs