MiM #48 Mel Schwartz Interview - Quantum Physics and Mental Health
According to NAMI (National Alliance on Mental Health) 20.6% of U.S. adults experienced mental illness in 2019 (51.5 million people). This represents ...
Mike Inspires Me Podcast
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About
Mike Harrington has been inspiring people all over the world sharing insights about his amazing 200 pound all natural weight loss. His mission is to inspire people to take charge of their lives and their health. To further expand his reach, Mike has launch this exciting podcast which will feature his insights on health, motivation, and interviews with inspiring people. For more information on Mike's story, check out: www.MikeInspiresMe.com
MiM #47 What If I Forget To Breathe?
"What If I Forget To Breathe?" is ridiculous, right? Why on earth would I forget the breathe? Breathing is an automatic process, so why worry about? B...
MiM #46 Interview with Tommy Tomlinson author of The Elephant in the Room
In this episode I chat with Tommy Tomlinson, award-winning journalist and author of the memoir The Elephant In the Room, about life as an overweight m...
MiM #45 Diets and Surgery and Programs, Oh My!
In this episode I talk about my experience with various diets, weight loss programs, and looking into bariatric surgery and why I ultimately decided t...
MiM #44 Managing Stress
Whether we like it or not, stress is unavoidable. We know there is both good and bad stress and how you handle the latter is key to how it affects you...
MiM #43 Weight Loss - What You Do After Matters Most
It's well-known that many who lose weight gain it back. In this episode I share some of my observations and personal experience with this issue, and w...
MiM #42 Trapped in A DIET PRISON!
According to Boston Medical, "An estimated 45 million Americans go on a diet each year, and Americans spend $33 billion each year on weight loss produ...
MiM #41 Walk Away Your Troubles
Walking is one of the most health beneficial activities we can do. It not only improves your physical wellbeing, but your mental health as well. Some ...
MiM #40 What's Eating You?
Why is it so hard for some people to stick to a healthier lifestyle? Did you ever wonder why despite knowing what we should eat we still end up over-i...
MiM #39 Whatcha Waiting For?
There are many things in our lives that we tell ourselves or know we ‘should’ do - why do we never get around to them, or start but do not continue? T...