This podcast is to help people lose weight, create new habits and my experiences helping thousands of people in El Paso with losing weight. Support this podcast: https://anchor.fm/michael-pacheco1/support
If you want to lose weight, create an environment where it is easy to eat healthy and it becomes hard or nearly impossible to eat badly. --- Support t...
I want my listeners to know that no matter what shape they may be in, no matter how long it's been since they worked out, no matter how many times the...