45: Debunking Oily Hair Myths: The Truth Behind Washing Your Hair “Too Often”
There’s no such thing as “washing your hair too often” – at least not for the reasons you’ve been led to believe. Today, I’ll dedicate yet another epi...
Millennial Doc Podcast
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About
It’s time to step out with confidence and design a life you love! If you want real talk about how to unapologetically pursue an abundant lifestyle in medicine, then the Millennial Doc Podcast is for you. Listen in as Dr. Nikoleta, MD, physician, dermatologist, lifestyle entrepreneur, nutrition & beauty foods expert, and confidence success strategist, shares her tools, ideas, and inspiration for you to take action in your life. Each week you will hear inspiring guests, lifestyle, relationship and business tips to lead you from burnout to freedom. Join the Millennial Doc Community and discover how to boldly pursue your passions and confidently create a life you love!
44: Scalp and Hair Basics
The fact that hair issues are a huge aspect of dermatologists’ practice is commonly overlooked. Though I don’t typically talk about hair here, I’ve gi...
43: New Name, New Brand, Better You
My beauties, we’ve (finally) rebranded! BUT my mission – to help you Step Out with Confidence in your healthy skin journey – is stronger than ever! I’...
42: How to Break the Cycle of Skin Cover Up
I recently had the pleasure of joining Rebecca Cafiero for a Fireside chat all about Dermatology and Skincare during the Pitch Club Virtual Summit! Th...
41: How Your Skincare Routine Can Benefit Your Mental Health
It can be hard to find time for mindful self care in your busy life. That’s why it’s so beneficial to look at your skincare routine as a meditative an...
40: How to Create a Rosacea Skincare Routine and Things to Avoid with Rosacea
April is Rosacea Awareness Month. Rosacea is an inflammatory skin condition that often occurs around the cheeks and nose. Today, I’m joined by my husb...
39: 7 Steps to Consider for Your Spring Skincare Routine
It’s springtime! It’s always important to consider how your approach to skincare will change once the weather gets warmer. I hope these seven tips wil...
38: Are You Using the Right Moisturizer for Your Skin Type?
There are so many different kinds of moisturizers out in the world. Between gels, creams, lotions and ointments, the options can seem confusing and en...
37: Skincare Basics: Moisturizers - The 3 Components of a Good Moisturizer
Today we’re talking about one of the most important elements of my Skin Success Framework: Moisturizers! No matter your skin type, it is essential to ...
36: My Top Ten Reminders for Healthy Skin
Happy March! We are getting so close to Spring that I can feel it in the air. Often, as we get a few months into the year, our New Year’s Resolutions ...