Mind of A Champion
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Step inside the mindset of how the greatest athletes think, train, and perform. Shawn Humphries brings to you insights, principles, real live stories, world class performances and case studies from his Olympic—Elite Performance Systems. If you want to level up your performance in your sport, this where you need to be.

Planning Your Year of Competition

Episode 15 "In this broadcast I will share with you how the top athletes in the world plan their year of competition.  Their are key ingredients that ...
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