Mind of Her Own

Mind of Her Own

Julie Trites: women's mental health advocate and podcaster

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Mind of Her Own is hosted by Julie Trites, a passionate women’s mental health advocate known for speaking her mind about her own struggles with postpartum depression and generalized anxiety disorder. On each episode Julie shares inspiring conversations with women who are breaking down the stigma and busting through the shame of mental illness. With equal parts humour and heart, Julie and her guests take a fresh look at the world – news, pop cultu...
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Mind of Her Own is hosted by Julie Trites, a passionate women’s mental health advocate known for speaking her mind about her own struggles with postpartum depression and generalized anxiety disorder. On each episode Julie shares inspiring conversations with women who are breaking down the stigma and busting through the shame of mental illness. With equal parts humour and heart, Julie and her guests take a fresh look at the world – news, pop cultu...
Read More
Episodes (45)
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Ep 44: Acupuncture, panic...

01 Feb 2020 | 35 mins 40 secs

Ep 44: Acupuncture, ...

01 Feb 2020 | 35 mins 40 secs

REPLAY: Merry, Merry Ment...

08 Dec 2019 | 36 mins 16 secs

REPLAY: Merry, Merry...

08 Dec 2019 | 36 mins 16 secs

Ep 43: Premenstrual dysph...

17 Nov 2019 | 31 mins 31 secs

Ep 43: Premenstrual ...

17 Nov 2019 | 31 mins 31 secs

Ep 42: Opting out of alco...

22 Sep 2019 | 45 mins

Ep 42: Opting out of...

22 Sep 2019 | 45 mins

Ep 41: Journaling for you...

07 Apr 2019 | 29 mins 01 sec

Ep 41: Journaling fo...

07 Apr 2019 | 29 mins 01 sec

Ep 40: New job stress and...

11 Mar 2019 | 34 mins 39 secs

Ep 40: New job stres...

11 Mar 2019 | 34 mins 39 secs

Ep 39: Inside the calcula...

26 Feb 2019 | 21 mins 26 secs

Ep 39: Inside the ca...

26 Feb 2019 | 21 mins 26 secs

Ep 38: Real talk about me...

29 Jan 2019 | 33 mins 06 secs

Ep 38: Real talk abo...

29 Jan 2019 | 33 mins 06 secs

Ep 37: Lawyer and stigma ...

28 Jan 2019 | 30 mins 21 secs

Ep 37: Lawyer and st...

28 Jan 2019 | 30 mins 21 secs

Ep 36: Mental health advo...

22 Jan 2019 | 23 mins 36 secs

Ep 36: Mental health...

22 Jan 2019 | 23 mins 36 secs

Ep 35: Overcoming obstacl...

07 Jan 2019 | 26 mins

Ep 35: Overcoming ob...

07 Jan 2019 | 26 mins

Ep 34: Merry, Merry Menta...

18 Dec 2018 | 36 mins 16 secs

Ep 34: Merry, Merry ...

18 Dec 2018 | 36 mins 16 secs

Ep 33: Maternal mental he...

19 Nov 2018 | 38 mins 36 secs

Ep 33: Maternal ment...

19 Nov 2018 | 38 mins 36 secs

Ep 32: That's what friend...

05 Nov 2018 | 36 mins 13 secs

Ep 32: That's what f...

05 Nov 2018 | 36 mins 13 secs

Ep 31: Busting the stigma...

09 Oct 2018 | 28 mins 22 secs

Ep 31: Busting the s...

09 Oct 2018 | 28 mins 22 secs