Watch Your Influence
RATE! REVIEW! SUBSCRIBE! What’s up guys! Long time no talk..I won’t do that again. I hope you forgive me and I appreciate your support as always for l...
Mind Your Fitness Radio
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About
This is thee radio to tune in to for all things health, mindset & nutrition. Sharing tips & tricks on how to have a better brain, a better body, and all around a better life
From Heroin to CEO—Ft. Nolan Wickham
My friend Nolan Wickham and owner of True Physiques joins me for this episode today. We chat about how we met, fitness and addiction. It was such an a...
Create Your Own Reward System
This episode is brought to you by The Winter Warrior Challenge, 2019 edition. Co-coaches by Rae Fitness and True Physiques (with Nolan Wickham). Check...
If you thought about your health this way..?
Would you finally take your health seriously? All too often, we miss talking about our MOST important organ. This episode gives you 6 tips to implemen...
Your Words Create OR Inhibit Change
Your Words Create OR Inhibit Change...which impact do YOU want to make? Today’s episode is very near and dear to my heart. Take a listen to this short...
Welcome to My Journey
Let's dive in to where exactly I got started in my fitness journey, where my mind and body were at to where I am in my journey now. Like this episode?...