Mindful AF
Share:

Listens: 561

About

Life can be kind of a bii___ sometimes, and adulting is actually pretty tough. Let's work towards everyday mindfulness to make life a little easier, while cracking jokes on the way. Tune in every Monday for some positive endorphins and a small dose of mindfulness...

__Still Not Sorry__

In this episode I'm doing what I do best in ranting about how we should stop saying sorry. Stop saying sorry when you're passing someone in a grocery ...
Show notes

-CovidcatioN-

Meanwhile on earth,  It's three months into the year 2020 and humans are having a small hunger games over......... toilet tissue.  . . What a time to ...
Show notes

Cash.Rules.Everything.Around.Me

SHOUT TO HIGH SCHOOL FOR TEACHING ME ABOUT BUDGETING..... -Said literally no one.  Today we learn how to properly budget,  Save money, and be open and...
Show notes

-Stay On Your Goals-

Today we go over tips on how to stay on those New Year goals,  or really just goals overall.  . . Tips like telling your inner circle about your goals...
Show notes

-Surviving Family Fun-

Hooray for family gatherings! -said most no one ever Surviving family gatherings, especially around the holidays;  Can be a real struggle.  First thin...
Show notes

.Creating Better Habits.

Want to know a secret? I have, kind of the worst bad habit ever.  No shame, but also a little shame... But it's not the best habit to have.  This talk...
Show notes

_5 Steps to Being a Better Human_

5 easy steps to becoming a better human; Because hashtag Goals. 2:30 We learn how to... be kind. Aka. Don't be an a-hole. 7:05 We're saving the world!...
Show notes

~Good Vibes Tribe~

Bad days happen,  and venting is okay. But complaining.. is kind of the worst. Lets learn how to vent without nagging and how to control our energy;  ...
Show notes