Mindfulness For the Soul with John Tsilimparis, MFT

Mindfulness For the Soul with John Tsilimparis, MFT

John Tsilimparis

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Mindfulness for the Soul is your daily source for mental health inspiration and relaxation. Tune in for therapeutic insights and helpful affirmations to help energize your day. Support this podcast: https://anchor.fm/john-tsilimparis/support
Mindfulness for the Soul is your daily source for mental health inspiration and relaxation...Read More
Episodes (27)
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Mental Health Stigma in B...

21 Aug 2020 | 30 mins 01 sec

Mental Health Stigma...

21 Aug 2020 | 30 mins 01 sec

Mental Health Stigma in B...

21 Aug 2020 | 30 mins

Mental Health Stigma...

21 Aug 2020 | 30 mins

Deconstructing the Psycho...

05 Jul 2020 | 22 mins 59 secs

Deconstructing the P...

05 Jul 2020 | 22 mins 59 secs

Quieting Pandemic Panic: ...

31 Mar 2020 | 11 mins 22 secs

Quieting Pandemic Pa...

31 Mar 2020 | 11 mins 22 secs

Coronavirus and Social Di...

18 Mar 2020 | 08 mins 27 secs

Coronavirus and Soci...

18 Mar 2020 | 08 mins 27 secs

How to Cope with Coronavi...

13 Mar 2020 | 11 mins 15 secs

How to Cope with Cor...

13 Mar 2020 | 11 mins 15 secs

Letting Go of Morning Wor...

11 Mar 2020 | 08 mins 36 secs

Letting Go of Mornin...

11 Mar 2020 | 08 mins 36 secs

Coping with Grief and Los...

10 Feb 2020 | 10 mins 50 secs

Coping with Grief an...

10 Feb 2020 | 10 mins 50 secs

Kobe Bryant's Death: Why ...

29 Jan 2020 | 08 mins 04 secs

Kobe Bryant's Death:...

29 Jan 2020 | 08 mins 04 secs

3 Thinking Habits that Ca...

24 Jan 2020 | 10 mins 34 secs

3 Thinking Habits th...

24 Jan 2020 | 10 mins 34 secs

Valentine's Day: Coping w...

22 Jan 2020 | 08 mins 36 secs

Valentine's Day: Cop...

22 Jan 2020 | 08 mins 36 secs

What's the Best Treatment...

05 Jan 2020 | 08 mins 01 sec

What's the Best Trea...

05 Jan 2020 | 08 mins 01 sec

Exercising Self-Compassio...

06 Dec 2019 | 14 mins 45 secs

Exercising Self-Comp...

06 Dec 2019 | 14 mins 45 secs

Holiday Stress? A Mindful...

22 Nov 2019 | 09 mins 10 secs

Holiday Stress? A Mi...

22 Nov 2019 | 09 mins 10 secs

Morning Meditation: Pract...

19 Nov 2019 | 12 mins 18 secs

Morning Meditation: ...

19 Nov 2019 | 12 mins 18 secs