Mindfulness made easy with Dr. Phil Parker

Mindfulness made easy with Dr. Phil Parker

Phil Parker

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Phil Parker, mind body connection expert and PhD researcher takes you through the simplest way to meditate and become mindful. Designed from his own reluctance to get down to meditation, use this programme and see how you can start to meditate like a zen master- maybe..
...Read Less
Phil Parker, mind body connection expert and PhD researcher takes you through the simplest way to meditate and become mindful. Designed from his own reluctance to get down to meditation, use this programme and see how you can start to meditate like a zen master- maybe..
...Read Less
Episodes (9)
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Essential NLP 101: ARGUIN...

07 Oct 2019 | 10 mins 15 secs

Essential NLP 101: A...

07 Oct 2019 | 10 mins 15 secs

Mindfulness Made Easy & E...

26 Feb 2018 | 10 mins 15 secs

Mindfulness Made Eas...

26 Feb 2018 | 10 mins 15 secs

Mindfulness:7 Brilliant M...

23 Jan 2017 | 13 mins 09 secs

Mindfulness:7 Brilli...

23 Jan 2017 | 13 mins 09 secs

Mindfulness:6 Meditation,...

23 Jan 2017 | 07 mins 54 secs

Mindfulness:6 Medita...

23 Jan 2017 | 07 mins 54 secs

Mindfulness:5 Loving Kind...

26 May 2016 | 0 mins 0 secs

Mindfulness:5 Loving...

26 May 2016 | 0 mins 0 secs

Mindfulness:4 Connectedne...

30 Sep 2014 | 11 mins 14 secs

Mindfulness:4 Connec...

30 Sep 2014 | 11 mins 14 secs

Mindfulness:3 Real world ...

29 Nov 2013 | 02 mins 30 secs

Mindfulness:3 Real w...

29 Nov 2013 | 02 mins 30 secs

Mindfulness:2 Seven minut...

29 Nov 2013 | 07 mins 47 secs

Mindfulness:2 Seven ...

29 Nov 2013 | 07 mins 47 secs

Mindfulness:1- Start here...

29 Nov 2013 | 08 mins 04 secs

Mindfulness:1- Start...

29 Nov 2013 | 08 mins 04 secs