In this short episode I tell an autobiographical story about depression and a cat called Doris.  As humans we like to share stories, and when it comes...

In this episode I chatted with Liz Slade - the Chief Officer of the Unitarian Churches in the UK - about different interpretations of spirituality, be...

This episode features a conversation I had with Ani Lhamo, who has been a Tibetan Buddhist nun for over 30 years and who is also the secretary of Lama...

For this episode I traveled up to Scotland to meet Lama Yeshe, the head abbot of the Samye Ling Tibetan Buddhist Monastery to talk to him about the ro...

In my on going exploration into how we can navigate the difficult bits of life and what it means to be human, I have been searching out people who hav...

A conversation recored in 2017 with Ecocide Lawyer, Polly Higgins, who sadly passed away at the weekend

In this episode Sally-Anne shares her story of transitioning from her role as a commander in the Royal Navy to her work as a Mindful Leadership coach ...

Anneli Roberts from the Pigletish Podcast discusses mental health, social media, PTSD, Anxiety and the fact that whatever you are feeling like, you ar...

In this episode I chatted with James Arnoldi about a period in his life a few years ago when he experienced a spiritual awakening / psychotic episode ...

Lucy Purdy (editor of Positive News Magazine) and I chat about positive news and how to change the world