Osteoarthritis isn't going to hold me back
Our guest Timmie Labér Craig has FAI. A web search for the condition will tell you that Femoroacetabular impingement (FAI) is a caused by extra bone ...
Motivation Fuel
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Inspiring conversation with people who have faced challenges and overcame them, perfect for the couch to 5k runner and beyond. contact us:
Vincent Hessey's 4 points to recovery
Vincent, Vinne, Vinchenzo or just plain Vin was part of the school of hard knocks at a young age and by his early 20's found himself on the wrong side...
Matt's Motivation
Meet Matt Davies who from overcoming his own personal problems using running as a catalyst, took it to the next level and has encouraged thousands of ...
The making of a running mentor
12 years ago and with concerns about his health weight Eamonn Brady decided he needed to change his life and started running. Now he's a coach and me...
Ambassadors, Running and Mental Health awareness week.
Val Anderton struggled as many do with mental health issues and has discovered that running was a way of making improvements across all aspects of her...
Inspired to Run
Debi was overweight, smoked 20 cigarettes + a day and tried different activities in the gym but nothing seemed to sticK until a chance encounter with ...