Motivational Minute
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Quick Motivation for Busy People! Want to move forward, instead of treading water? Here's a suggestion on how to do it. Join Allie Theiss for a couple of minutes each week as she provides positive and realistic tips to transform even the most overwhelmed person from a dreamer to a doer. Do you want to lose weight or find more time? Allie will tell you how to get it done. Is there a bad habit you wish to break? Allie will help you kick the bad and bring in the good.

Understanding Motivation

If you want to find the motivation to achieve your goals - you should understand the three components to motivate. Check out more motivational tips & ...
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Be Open to Change

If we have no control over change, why do we as in the collective human WE, fight change with such passion? Check out our motivational tips and produc...
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Obstacles Are Not The End

Do you let obstacles control you or do you control your response to obstacles? Check out our motivational tips and products, posters, and jewelry at h...
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Don’t Take on Too Much at Once

You can either get stuff done or try to do everything, pick a side because trying to do everything will cause you to do nothing. Check out our motivat...
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Accountability Buddy

One of the best ways to keep motivated is to have someone to have someone to hold you accountable. Check out our motivational tips and products, poste...
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Have Benchmarks

How do you know if you are progressing on your goals if you do not check-in with yourself? Check out our motivational tips and products, posters, and ...
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Stack Your Goals

Most people finish one goal before starting the next one. However, that is not the only way to check goals off your list. Check out our motivational t...
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Set Reasonable Time Frames

Do you take into consideration that life could throw you a curveball when you are setting your goal’s time frame? Check out more motivational tips and...
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Set Your Intention and Let Go!

Set the intention for your end goal and then forget about it! Check out more motivational tips and suggestions at https://motivationalminutepodcast.co...
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