Mr Smith Talks Triathlon

Mr Smith Talks Triathlon

Gerrard Smith & Doug Stark

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Practical triathlon advice for every-day athletes (not just the racing snakes…)...
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Practical triathlon advice for every-day athletes (not just the racing snakes…)...
Read More
Episodes (77)
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76 - Nutrition Challenge ...

17 Nov 2020 | 12 mins 44 secs

76 - Nutrition Chall...

17 Nov 2020 | 12 mins 44 secs

75 - Training and Recover...

04 Nov 2020 | 21 mins 02 secs

75 - Training and Re...

04 Nov 2020 | 21 mins 02 secs

74 - Nutrition challenge ...

13 Oct 2020 | 11 mins 11 secs

74 - Nutrition chall...

13 Oct 2020 | 11 mins 11 secs

73 - Nutrition challenge ...

01 Oct 2020 | 20 mins 48 secs

73 - Nutrition chall...

01 Oct 2020 | 20 mins 48 secs

72 - Key things for squad...

29 Sep 2020 | 16 mins 55 secs

72 - Key things for ...

29 Sep 2020 | 16 mins 55 secs

71 - Nutrition challenge:...

22 Sep 2020 | 16 mins 33 secs

71 - Nutrition chall...

22 Sep 2020 | 16 mins 33 secs

70 - Nutrition challenge:...

15 Sep 2020 | 11 mins 12 secs

70 - Nutrition chall...

15 Sep 2020 | 11 mins 12 secs

69 - Half Marathon race p...

18 Aug 2020 | 20 mins 28 secs

69 - Half Marathon r...

18 Aug 2020 | 20 mins 28 secs

68 - Six unusual swim tip...

03 Aug 2020 | 11 mins 32 secs

68 - Six unusual swi...

03 Aug 2020 | 11 mins 32 secs

67 - Performance is a hab...

27 Jul 2020 | 09 mins 50 secs

67 - Performance is ...

27 Jul 2020 | 09 mins 50 secs

66 - ERG mode & smart tra...

19 Jul 2020 | 12 mins 28 secs

66 - ERG mode & smar...

19 Jul 2020 | 12 mins 28 secs

65 - Exercise vs Training...

06 Jul 2020 | 12 mins 30 secs

65 - Exercise vs Tra...

06 Jul 2020 | 12 mins 30 secs

64 - Mid Winter Blues

25 Jun 2020 | 10 mins 29 secs

64 - Mid Winter Blue...

25 Jun 2020 | 10 mins 29 secs

63 - Curses of the “avera...

15 Jun 2020 | 12 mins

63 - Curses of the “...

15 Jun 2020 | 12 mins

62 - Importance of MEDIUM...

08 Jun 2020 | 17 mins 41 secs

62 - Importance of M...

08 Jun 2020 | 17 mins 41 secs