Vermont Gran FondoSeptember 9, 201812,000 feet of climbing... what could go wrong? For the next 25 minutes we'll let you know!Listen/Show notes
Rolling Coal ain't a triathlon disciplineMay 29, 2018The last thing you need on a cold and rainy ride is some redneck punching the gas pedal right beside you and covering you in black soot.Listen/Show notes
Boats & Lamprey Ells and Loons Oh My!May 7, 2018When you put on the rubber Triathlon Swim suit, that is when inanimate objects attack... as well as things that can move quicker than you.Listen/Show notes
John Young Endurance StoriesApril 29, 2018John Young Sit down with the Mud DUX and tells his story. From the first Triathlon to the his first Ironman and even his current challenge of completi...Listen/Show notes
Dieter and the Terrible, Horrible, No Good, Very Bad (race) Day.April 23, 2018If it can go wrong on race day... It most likely has. At least for Dieter.Listen/Show notes
YOU! ARE! AN IRONMAN!... and stuffApril 14, 2018Crossing that line for the first time... A feeling the boys will never forget! Mud DUX!!!Listen/Show notes
Volunteering at Ironman Arizona (IMAZ)April 7, 2018The Mud DUX do a little volunteering and recon at Ironman Arizona in 2013.Listen/Show notes
Marathons, Century Rides, and Tris Oh MyMarch 24, 2018If you're gonna do an Ironman you gotta pick a race and train.Listen/Show notes
Marauding Meat Missles and Mud DUX!!!March 17, 2018The Mountain Biking Marauders change to Mountain Biking & Stuff to Mecca known as The Mud DUX!!! Plus scars, nicks, bruising, the Hammer and more.Listen/Show notes