Neil Patel on Goal Setting, Learning From Mistakes, and More!
In this podcast, I interview my good friend Neil Patel about his approach to goal setting. You may not know Neil, especially because he doesn’t appear...
Muscle for Life with Mike Matthews
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OVER 20,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
9 of My Favorite Fitness Books
Reading great health and fitness books is one of the most effective ways to learn how to build your best body ever and a body you can proud of. There ...
Says You! “Natural Flavors” Can Include Artificial (and Dangerous) Chemicals
I’ve written and recorded a lot of evidence-based content over the years on just about everything you can imagine related to building muscle, losing f...
David Nurse on How to Create Breakthroughs
In this podcast, I have a conversation with my friend David Nurse all about realizing your potential, achieving more than you thought was possible, an...
There Are Those Who Complain and Those Who Do
This episode is part of a series that I have dubbed “Motivation Monday.” (Yes, I know, very creative of me. What can I say, I’m a genius…) Seriously t...
Q&A: Squat Depth, Bitcoin, Microwaving Food, Liver King, and More
This podcast is a Q&A, but it’s a bit different from the kind you’ll typically find here on Muscle For Life. In my usual Q&A episodes, I take a questi...
Dan Gubler on the Power of Phytonutrients
If you listen to this podcast, you probably have some idea what macronutrients are, as well as micronutrients, like vitamin C or B12. What you may not...
The Best Way to Get Approval Is . . .
This episode is part of a series that I have dubbed “Motivation Monday.” (Yes, I know, very creative of me. What can I say, I’m a genius…) Seriously t...
Q&A: Early Morning Training, BCAAs and EAAs, X3 Bar System, and More
This podcast is a Q&A, but it’s a bit different from the kind you’ll typically find here on Muscle For Life. In my usual Q&A episodes, I take a questi...
Chris Barakat on Emphasizing Training Quality over Quantity
If you’ve ever wondered if you're making the most of your workouts, this podcast is for you. That’s because I’m chatting with Chris Barakat all about ...