Optometrist Jessilin Quint Talks Eye Health As We Age
Tamara chats with Optometrist Jessilin Quint from Smart Eye Care in Augusta, Maine about eye health, especially as we age. Progressive lenses, colore...
My Friends @ 40 + Podcast
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About
Tamara Lilly goes to the "deep well of experience" with interviews and conversations about the journey of women at 40+. Topics will include health, relationships, family, parenting, menopause, caring for aging parents, self-care and more.
Chinese Medicine for Menopause with Margaret Webb
Tamara chats with Acupuncturist and Herbalist Margaret Webb to talk about approaching menopause with Chinese medicine. Margaret provided this great l...
Aesthetician Laura Williams Talks Aging Skin
Tamara interviews aesthetician Laura Williams of Calm Moments Spa on common issues facing women over forty when it comes to their skin. Visit www.cal...
What I Wish Someone Told Me Before I Turned 40
Host Tamara Lilly chats with friends on the topic of "What I wish someone had told me before I turned 40." The podcast will feature pertinent discuss...
My Friends @ 40 + Introductory Podcast
Host Tamara Lilly explains the origins of her My Friends @ 40+ FB group and how she was inspired to produce a podcast of the same name with topics rel...