My Happmeness
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Welcome to "My Happmeness" where we are all about putting the me back in happiness. We are endlessly fascinated by this thing we call life and we invite you to join us as people share their stories of success, failures, happiness, weirdness, and unravel how having an open mind and leaving your comfort zone can bring out a whole new you. A place where society's brain washing is not welcome, and ultimately a place to un-f**k your minds and hopefully take that journey to becoming truly happy.

11 - Why Self Love is Important

In this episode of My Happmeness I am joined by Melissa Powell of Mindfully Mel. We dive right into self love, why it's important, what is self love, ...
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08 - How to Avoid a Burnout

In this episode I give you 5 tips on how to avoid a burnout. Most of us might know this feeling all too well and it is not a good one. I have had a fe...
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