It has been a minute since I've checked in with you guys here on the Namaste podcast. Lots of life changes and business growth. Today I am filling you...

Today we chat with my one of my Soul Sisters from YTT! Kelsie Laing is a Yoga Therapist and registered yoga teacher. We touch on a lot of topics such ...

Sheleana, the founder of Rising Woman, is a writer, mentor, and women’s work facilitator in Vancouver, BC. She is a certified breathwork facilitator a...

Brettina Davis is an advocate for mental health awareness, inclusivity, and solidarity in WOC communities. She also creative directs projects, models,...

Lauren Zoeller, a CTA certified Life Management Coach, Wellness Expert and E-RYT 200 has achieved overwhelming success in helping people achieve their...

In this episode, I explain why I decided to stop shampooing, conditioning, and "doing" my hair. Follow me on the gram to see the photos of hair past a...

In this episode, Ceci discusses how her passion for helping the world water crisis went from hobby to a socially responsible business. She just finish...

Dielle Charon is a business coach for service-based entrepreneurs, coaches, and side hustlers. She teaches how side hustlers can sign clients consiste...

Question: How do I deal with toxic (platonic) relationships in the workplace without spiritual bypass? If you're taking steps to spiritual growth and ...

While Kris was healing herself from childhood and young-adulthood trauma, she came face to face with an immense amount of unexplainable pain. After se...