The Natural Sponge and Friends Podcast was created and is hosted by JC 'Sponge' Helsabeck. 'Sponge' brings in many guests with vastly different back grounds to discuss Life, Sports, Love and much much more!
Vinny welcomes you to the show before Sponge and Marles talk billiards and lead into a crazy story of a lady trying to jump out of a van while trying ...
Sponge and Russ are back with the 'WiRED' Podcast and talk about diets and workouts before talking about brewskis but the point of the pod is that NCC...
Sponge and Marles are back again with 'What's The Point?' #7 and the two dive into the CoVid Pandemic, the conspiracies behind it and the ridiculousne...
WiRED is back with a Special Edition as Sponge and Russ, the two Tre-Foians reflect on the Super Bowl, talk Tom Brady and much more in this much neede...
Russ? Yes, Russ! Russ joins Sponge and Marles for a Super Bowl take because we all know Russ is the Football G.O.A.T. The trio talks bet lines, their ...
After a brief break... a CoVid break?.. Sponge & Marles come back with Facts, Movies, Shows, Current Events and Lord knows much much more! The hilarit...
Sponge and Marles were packing up for the night when our sound girl realized that sometimes... the best stuff... is un-scripted. Bad language, hilario...
Episode 3 kicks off with crazy Vinny from New York screaming expletives about his pizza shack before Marles takes the reins and delivers pure gold wit...
In the second ever edition of 'WTP?', Sponge and Marles come out of the gate with 'What Grinds Their Gears'... cover current events along with random ...