Painted Sunset
Experience a beautiful sunset transition to a star filled night and give yourself a break from anxiety.
Nature Guided Meditations
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About
Guided meditations based in the natural world. Episodes range from 10 to 15 minutes, have no distracting music or tones, and are designed for both your enjoyment and personal growth.
Summer to Autumn
Experience yourself as a forest transitioning from summer to fall. Let go of stress in your life and enjoy deep relaxation.
Rainstorm
Experience yourself as water becoming a thunderstorm. Invite release of stress and tension and give your self permission to feel and let wash away gri...
Waterfall
Invite the release of fear and anxiety in your life as you walk through a spring time valley and sit bit a waterfall. https://www.patreon.com/naturegu...
The Fox
Explore a night time forest as a red fox. Invite playfulness and creativity into your life. https://www.patreon.com/natureguidedmeditations
Winter to Spring
Experience your self as a forest transitioning from winter to spring. Invite new life and new growth into your own life. https://www.patreon.com/natu...
From Acorn to Tree
Experience yourself as an acorn growing from seed to tree. Embrace the excitement of new growth and spring! https://www.patreon.com/natureguidedmedita...
A Sit Beside the Cattails
Rest beside a pond, surrounded by cattails, while little tadpoles and water striders dart about. Invite a sense of confidence and gracefulness into yo...
Deep Winter
Experience yourself as the season of Winter. Enjoy the deep quite and peace of snow blanketed forest, and invite deep relaxation into your life. http...
The Owl
Glide through a cold winter night sky as an owl, and invite clarity and awareness around your goals into your life. https://www.patreon.com/natureg...