Use Club New Body Plan to smash your fat loss targets: S03, E01 Bonus
In this special bonus episode, New Body Plan founders Jon Lipsey and Joe Warner explain how their new Club New Body Plan membership service can help y...
New Body Plan with Jon Lipsey
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About
The New Body Plan Podcast, presented by award-winning author and body-transformation expert Jon Lipsey, is packed with tried-and-tested health and fitness advice to help you build a bigger, stronger and leaner body. In each episode Jon, with his co-host and bestselling author and fitness expert Joe Warner, dissect a key fitness or fat-loss topic to separate the fact from the fiction and give you the expert advice and insight you need to look, feel and perform better than ever. Subscribe now to get every episode as soon as it's released.
How to lose your lockdown weight gain: S03, E01
In the first episode in series 3 of the New Body Plan podcast, creator Jon Lipsey and editor Joe Warner reveal how you can kick-start your fat-loss ef...
The smart way to train during lockdown: S02, E03
In the third episode of this special mini-series of New Body Plan podcasts, programme creator Jon Lipsey and newbodyplan.co.uk editor Joe Warner revea...
Avoid the big nutrition pitfalls during lockdown: S02, E02
In the second episode of this special mini-series of New Body Plan podcasts, programme creator Jon Lipsey and newbodyplan.co.uk editor Joe Warner disc...
How to stay fit, healthy and happy at home: S01, E09 Special
In this first episode of this special mini-series of New Body Plan podcasts, programme creator Jon Lipsey and newbodyplan.co.uk editor Joe Warner expl...
Using the 'minimum effective dose' to maximise results: S01, E08
In this episode Jon Lipsey and his New Body Plan co-founder Joe Warner reveal why, when it comes to transforming your physique, sometimes less is more...
Supplements: what's worth using and what's a waste of money? S01, E07
In this episode Jon Lipsey and his New Body Plan co-founder Joe Warner examine the science behind the most popular sports nutrition products. They’ll ...
The truth about fat loss diets : S01, E06
In this episode Jon Lipsey and his New Body Plan co-founder Joe Warner uncover the truth behind popular fat loss diets. They separate the food facts f...
The secrets of a successful fat loss transformation: S01, E05
In this episode Jon Lipsey and his New Body Plan co-founder Joe Warner reveal the keys to nailing a successful fat loss transformation. Having both un...
How to break down any barrier to progress: S01 E04
In this episode Jon Lipsey and his New Body Plan co-founder Joe Warner looks at the most common barriers to progress, such as lack of time, energy and...