Losing Weight for the Wedding
Hannah brings up a topic that's being weighing on her mind: the pressure to lose weight for your wedding. She shares an interesting article about...
No BS Nutrition
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About
Join Registered Dietitian Hannah Magee and neuroscience PhD student Tareq Yousef every week for a one-hour food fight against diet culture and its fake science messages.
The Military Diet
Hannah's bringing a brand new diet review to the table today! Have you heard of the Military Diet? You might be surprised to learn it has basical...
The Future is Crickets
Canada alone has 27.9 million pets of which around 60% are meat eating cats and dogs--and that number is growing. As humans divest away from livestock...
Future of Food: 3D Printing, Lasers, and Agriculture
What are we going to do about food in the future? Food demand will increase, climate change will affect agriculture, and we need to focus on sustainab...
Is breakfast the most important meal of the day?
Do you eat breakfast? Should you? Who invented breakfast? Who invented cereal? All these questions and more are answered as Hannah and Tareq talk more...
Cannabis, Opiates and Seeking Food
Dive into the brain with Hannah and Tareq as they talk about a recent publication which aimed to understand how our body's cannabinoid and opiate...
How to Deal with Unsolicited Food and Body Comments
Hannah and Tareq talk about their experiences with food shaming and unsolicited body comments and share some helpful ways to respond. Follow us on Ins...
Will Eating Hot Dogs Shorten Your Lifespan?
A recent study is making headlines all over the media, citing that eating a single hot dog can take 36 minutes off of your life. What does this really...
What is "Normal Eating"?
In this episode Hannah reads a powerful definition of "normal" eating which leads to an uplifting discussion between Hannah and Tareq about intuitive ...
Is Himalayan Pink Salt Better Than Regular Salt?
On Wednesdays we eat Himalayan Pink Salt...or do we?Many wellness "experts" are quick to recommend you switch from using regular table salt to Himalay...