Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation. Your host, vegan fitness coach and author Karina Inkster, sifts through the bullsh!t, so you can focus on levelling-up your health and fitness in ways that actually work.
The International Vegan Film Festival [IVFF] and World Tour was founded in 2018. It is the largest vegan film festival of its kind in the entire world...
It is a comparison ever-present in the vegan community, though it is rarely critically addressed: veganism and abortion. In light of the recent legisl...
We’ve all heard the discussions around low-fat, plant-based diets [sometimes referred to as whole foods, plant-based]. The question remains: is it all...
Vegan meal planning: you’ve heard the term, and it’s one that can both inspire and elude. Sophia DeSantis is here to show us how to move from overwhel...
What kind of messaging do we see in the fitness industry on a regular basis, and why are many parts of it so problematic? Alongside my coaching collea...
Is veganism really as difficult to implement as many folks say it is? Danny O’Malley, President and Founder of Before the Butcher, answers this questi...
Is a plant-based diet healthy for kids? Furthermore, is it safe for kids? Alexandra Caspero from Plant-Based Juniors joins me to answer these question...
Herbivore is one of the best-known vegan stores in the world. Co-founder Michelle Schwegmann joins me to share some of Herbivore's history, her view o...
In celebration of our 100th (!!) episode, I speak with 10 of our amazing listeners for 10 minutes each. You’ll hear from a farm sanctuary founder, a h...
How does veganism pertain to religion? There are blind spots intrinsic within religious communities, as veganism clearly pertains to the connection be...