Episode 83: Thank You...And Stay Tuned
We have a special solo episode for you with a bittersweet announcement. Nicole and Shanna will share about some exciting life updates and what that me...
NoBS Wellness
Share:
Listens: 431
About
Join Nicole Buddin and Shanna Obluck as we host this no-nonsense podcast about the power of holistic wellness. We have fun interviewing credible wellness whizzes and then break it down for you into real human speak. No B.S. allowed. Your body, mind, and soul will thank you for listening. Website: https://www.nobswellnesspodcast.com Instagram: @nobswellnesspodcast
Episode 82: Why You Should Do a Dry Challenge
According to a study done in the U.K., the typical person will spend 2 years of their life hungover. Yikes! In this episode, we talk with Hilary Shein...
Episode 81: Financial Wellness is Crucial for Your Well-Being
Not so fun fact: 73% of Americans rank finances as the number one stressor in life. While there is no quick fix when it comes to financial wellness, y...
Episode 80: Balancing Your Fire Element
We welcome back Melissa Farran, a board certified and licensed Five-Element Acupuncturist, to dive deep into the summer element of Fire for this episo...
Episode 79: Enhance Your Well-Being Practices with Gemstones
If you’ve been confused about why or how to use crystals (or gemstones), we are breaking it all down in this episode. We learn from Pam and Andy, the ...
Episode 78: Agelessness: Better than Anti-Aging
“You need to promote health if you want to be well.” - Esosa Edosomwan No matter how hard we may fight it or try to ignore it, aging is going to happe...
Episode 77: A Beginner’s Guide to Kundalini Yoga
Would you believe us if we told you that you could do a complete yoga practice, including mantra, meditation, movement, and breathwork, in three minut...
Episode 76: Design the Life You Deserve with Feng Shui
Feng Shui is more than just about designing your home. It’s a manifesting method that uses both tangible and energetic elements that can help you crea...
Episode 75: Master Your Energy to Create the Life You Desire
If you’ve been confused by the Law of Attraction or still don’t totally understand how manifesting works, you’ll want to listen to this! If you’re ske...
Episode 74: Improve Your Health to Improve Your life
Self-care isn’t selfish. In fact, it is the very thing that can give you more energy and more passion for being able to do more and give more. This ep...