 In trying establish rules, does that make you less “ready” for non-monogamy or polyamory? That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on Patreon. Discussion Topic - List the now guilt inducing occasions when you were especially mean to certain people. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!  More about Non-Monogamy Help: Read the column Subscribe to the newsletter Become a patron Follow us on Twitter Email nonmonogamyhelp@gmail.com with your question.

Non-Monogamy Help

Episode 41 - No Rules Just Wrong

What if you're struggling to see the relationship you have as valid if they're married to someone else? That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on Patreon. Discussion Topic - if a really kind person wanted to praise me, they'd say, if a really tough person assessed me, they'd say. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!  More about Non-Monogamy Help: Read the column Subscribe to the newsletter Become a patron Follow us on Twitter Email nonmonogamyhelp@gmail.com with your question.  

Episode 40 - Polyam is Valid

Is it possible to build a new primary relationship on top of an existing, serious secondary relationship? That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on Patreon. Discussion Topic - If someone likes me, I feel... Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!  More about Non-Monogamy Help: Read the column Subscribe to the newsletter Become a patron Follow us on Twitter Email nonmonogamyhelp@gmail.com with your question.  

Episode 39 - Multiple Escalators

Is polyamory an inherent part of who you are or is it something you can learn to be.  That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on Patreon. Please visit @NonMonogamyHelp and view our post here: https://twitter.com/NonMonogamyHelp/status/1267089826492428288

Episode 38 - Is Polyamory Part of Me?

When you and your partner are dating the same person and you're tired of sharing. That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on Patreon. Please visit @NonMonogamyHelp and view our post here: https://twitter.com/NonMonogamyHelp/status/1267089826492428288

Episode 37 - Don't Want to Share

Should you go with polyamory to keep someone in your life? That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on Patreon. Please visit @NonMonogamyHelp and view our post here: https://twitter.com/NonMonogamyHelp/status/1267089826492428288

Episode 36 - Last Ditch Attempt

Do titles matter when one partner asks for exclusive time? And an important commentary for all listeners. That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on Patreon. Please visit @NonMonogamyHelp and view our post here: https://twitter.com/NonMonogamyHelp/status/1267089826492428288

Episode 35 - Primary Responsibility

Your partner doesn't want to try polyamory because they are afraid to lose you. How do you move forward from that? That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on Patreon. Discussion Topic - Over the last five years, how do you think you have changed? Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!  More about Non-Monogamy Help: Read the column Subscribe to the newsletter Become a patron Follow us on Twitter Email nonmonogamyhelp@gmail.com with your question.

Episode 34 - Afraid of Loss

What happens when you feel stuck in the middle of your partner and their metamour? That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on Patreon. Discussion Topic - What should a healthy relationship provide for the people who are in it? Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!  More about Non-Monogamy Help: Read the column Subscribe to the newsletter Become a patron Follow us on Twitter Email nonmonogamyhelp@gmail.com with your question.

Episode 33 - Stuck in the Middle

If you fell for someone at work and they’re now off limits, should you keep pushing it? Is your partner giving you an unfair veto? That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on Patreon. Discussion Topic - What are you addicted to? Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!  More about Non-Monogamy Help: Read the column Subscribe to the newsletter Become a patron Follow us on Twitter Email nonmonogamyhelp@gmail.com with your question.

Episode 32 - Dating a Colleague

You’re trying polyamory but you’re struggling with discomfort every time your partner shows interest in someone else. Does this mean it’s not for you? That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on Patreon. Discussion Topic - If you were to die this evening with no opportunity to communicate with anyone, what would you most regret not having told someone? Why haven’t you told them yet? Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!  More about Non-Monogamy Help: Read the column Subscribe to the newsletter Become a patron Follow us on Twitter Email nonmonogamyhelp@gmail.com with your question.

Episode 31 - So Uncomfortable

If you've replaced your partner's primary, how do you stop caring that you'll be replaced too? That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on Patreon. Discussion Topic - What was the first thing you bought with your own money? Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!  More about Non-Monogamy Help: Read the column Subscribe to the newsletter Become a patron Follow us on Twitter Email nonmonogamyhelp@gmail.com with your question.

Episode 30 - How to Not Care

Can opening a relationship prevent cheating from ever happening?   That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on Patreon. Discussion Topic - What's some of the best advice you've ever gotten? Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!  More about Non-Monogamy Help: Read the column Subscribe to the newsletter Become a patron Follow us on Twitter Email nonmonogamyhelp@gmail.com with your question.

Episode 29 - Preventing Cheating

What do you do if your partner wants no restrictions but you need reassurance that what you have means something? That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on Patreon. Discussion Topic - What do you think of public displays of affection or PDA? Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!  More about Non-Monogamy Help: Read the column Subscribe to the newsletter Become a patron Follow us on Twitter Email nonmonogamyhelp@gmail.com with your question.

Episode 28 - Unhealthy or Incompatible

How do you know your relationship is 'serious'? Is asking about it going to bug your partner too much? That's what's on this week's episode of Non-Monogamy Help. Find the full audio transcription of this episode on Patreon. Discussion Topic - Would you lie to make your partner happy? When does a good lie become a bad lie? Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com!  More about Non-Monogamy Help: Read the column Subscribe to the newsletter Become a patron Follow us on Twitter Email nonmonogamyhelp@gmail.com with your question.

Episode 27 - Signs of Seriousness

Non-Monogamy Help is a relationship advice podcast for people in non-monogamous or polyamorous relationships. With the help of a therapist with over a decade of experience, your host Lola Phoenix, answers the questions your questions about rules, hierarchies, unicorns and more.

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Non-Monogamy Help

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