Non-Monogamy Help is a relationship advice podcast for people in non-monogamous or polyamorous relationships. With the help of a therapist with over a decade of experience, your host Lola Phoenix, answers the questions your questions about rules, hierarchies, unicorns and more.
If your partner is polyamorous but you are non-monogamous is your relationship doomed? That's what's on this week's episode of Non-Monogamy Help. Find...
Can an aversion to non-monogamy come from relationship anxiety and trauma? That's what's on this week's episode of Non-Monogamy Help. Find the full a...
Even if you have confusing boundaries and you’re not “official”, lying by omission can still feel like cheating. That's what's on this week's episode...
How do you force yourself out of apathy if you feel the partner you want to settle down with is slipping away? That's what's on this week's episode of...
Will the rules you want to put in place prevent what you think they will prevent? That's what's on this week's episode of Non-Monogamy Help. Find the...
What if you can’t see your partner with someone else in your head without feeling terrible? That's what's on this week's episode of Non-Monogamy Help....
Your partner’s partner’s partner doesn’t seem like they’re good for your metamour, but what can you actually do? That's what's on this week's episode ...
A previous abusive experience of a polyam relationship is causing floods of emotions on your second try. Should you stop? That's what's on this week's...
Can opening your relationship temporarily work to address an incompatibility? That's what's on this week's episode of Non-Monogamy Help. Find the full...
If COVID caught a relationship when it was just forming, is it worth picking back up again if you’re feeling disconnected? That's what's on this week'...