The Nourishing Women Podcast is a women’s health podcast on all things intuitive eating, body image, holistic healing, wellness and so much more. The Nourishing Women Podcast is hosted by Victoria Myers, the dietitian, co-founder and owner of Nourishing Minds Nutrition, a virtual private practice and online education resource that specializes in empowering women to ditch the diets, heal their digestion, regulate their hormones and learn to practice wellness without obsession. This podcast is meant to help educate, inspire and empower you to live your life to the fullest.
If you’ve been listening to the podcast for any length of time, you know that in addition to intuitive eating and body image work, we also specialize ...
Wow today’s episode is AWE INSPIRING. I am honored to have guest Lauren Sheehey on the podcast today to talk with you about the mask of perfectionism,...
In this episode, let’s chat about beauty ideals and body image. Because today’s unrealistic standards for what is beauty, and the societal standards w...
It was the honor of my career to have Dr. Lindo Bacon on the podcast today! If you’re interested in learning from the author of Health at Every Size a...
Today I want to talk to you about the differences between how we set goals as a dieter, versus how we set goals with intuitive eating and body image w...
If you struggle with constipation and bloating, today’s episode is for you! I brought on gut health specialist and dietitian, Dr. Heather Finley to sh...
I recently traveled to Greece and felt so inspired by this trip and how intuitive eating (and body image healing) made my vacation even better, that I...
Today on the show we are welcoming back guest, Katina Mountanos. Katina is back on the show today to discuss her company, Daydreamers, that uses creat...
In today’s episode, I get personal with you about all that I’ve learned from my years of intuitive eating and body image healing. Some of those less...
Have you ever wondered WHY its so important to ovulate? What it does for you and your health? Have you ever tracked your cervical mucus to predict and...