We will be discussing the current events of this historic weekend that took us from the fairy tale of a Royal Wedding to the capture of one of our nat...
We will continue our conversation about how to stay positive and motivated. We will welcome Hiram, from Go Higher Dudde, to share his wisdom and expe...
We want to eat better....NOW WHAT?!?!?? Join in the conversation. We will have Lauren Hodges, a certified nutritional coach, to guide us through this...
This Thursday at 1pm our guest will be Nelson Alverio, a life coach. He will be sharing hints on how to stay positive when life throws you a curve bal...
We will talk about how to start a healthy lifestyle. We will have our first ever guest speaker, Amy Badger from Bodiesbybadger.comJoin in the conversa...
We will talk about things we do and don't do after we become mothers. How do we handle kids, work, husbands, fitness and everything in between. Join u...