2: Decolonizing Nutrition and Health w/ Agatha Achindu
If you are someone who like to think outside of the box and like for your healthcare provider to treat you individually, this is the episode for you! ...
Nutrition Lifestyles with Kim & Johane
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About
Our podcast is designed to educate and excite conversations in women’s health, food, nutrition, and wellness. Every week we’ll discuss proven techniques with an entertaining flair to energize and encourage you in your journey to a healthier physical, mental, and social living.
1: What Every Women Should Know About Skin & Hair Care Products w/ Dr. Sharleen St. Surin-Lord
Fact: All women are at risk for developing breast cancer. But did you know certain skin and hair care products contain chemicals that are associated w...
12: The Ugly Side of Pregnancy
Being pregnant and having a baby is beautiful! BUT what about the not so pretty symptoms that occur during this time that you never hear talked about?...
11: From Yuck to Yum, How to Eat More Vegetables w/ Taesha Butler
If you think getting your kids to eat more veggies is a challenge - imagine trying to eat more veggies as an adult! The struggle is real, especially i...
10: The Secret Life of Plants
Plants are therapeutic! Period. DYK the pharmaceutical community exists because of plants? Today on the podcast we have Yoli Ouiya, the queen of green...
9: How to Manage an Invisible Illness w/Dr. Maggie Cadet
Scrap everything you think you know about rheumatology. If you're having unexplained muscle aches, rashes, and unknown fevers, to name a few - have yo...
8: Let's Talk About Sex Baby w/ Dr. Canary
Growing up Caribbean, the conversation of sex is not one that was easily spoken in our homes. As with many cultures, the topic of sex was and is taboo...
7: Are The Streets Calling Your Name? A Post-COVID Conversation
Take a walk down memory lane with us: What were you doing exactly a year ago? If you’re anything like us we were on the verge of panicking when the me...
6: Discussing Gut Health Facts and Theories w/Dr. Janese Laster, MD
Gut health and the microbiome is all the rage nowadays! Even more so now since Chadwick Boseman from 'The Black Panther' died of colon cancer, it seem...
5: What is the Paleo Diet and Is It Right For You? w/ Michelle Tam
Today on the podcast we interviewed Michelle Tam, a New York Times bestselling author and founder of the popular blog Nom Nom Paleo. Michelle takes us...