Ep. 12 | Jan Brauer, RN, BSN, MA: Wisdom & Encouragement in the Face of Coronavirus
Jan Brauer has over 35 years of experience as a labor and delivery nurse and health educator. Jan is encouraging, inspiring, has the best laugh ever, ...
NW Faith & Fitness Podcast
Share:
Listens: 9
About
Hosted by Amelia Warden On this podcast we'll dive into various topics within the realms of fitness and faith: CrossFit, nutrition, community, Jesus and more. Along the way I'll have interesting conversations with admirable people who can share a bit of their stories with us, and give us new insight on a particular topic. I believe that if you find yourself listening to this podcast on a regular basis, it’s because you are someone who is fascinated by, or wants to learn more about fitness and faith. You’re someone who wants to spend their time investing in their own growth as a coach, athlete, mom, parent, wife, husband, friend or just a human-being.
Ep. 11 | James Townsend: Husband, Father, Coach & Sepsis Survivor
James Townsend is a CrossFit coach, former football player, and gym owner. He is passionate about his family and about Jesus. We had the chance to sit...
Ep.10 | Changing How We Understand Rest with Jenny Donnelly
This episode is for you if you have ever found yourself LIVING FOR THE RELIEF that comes on the other side of work. This episode is for you if you hav...
Ep. 9 | Sinclair Ceasar on Mental Health & Bipolar: Hope & Practical Tools
On this episode I had the privilege of having an important conversation about mental health with Sinclair Ceasar. He shares vulnerably about his recen...
Ep. 8 | Lyman Hiter - 5 Ways to Maximize Your 1 Hour in the Gym
Lyman Hiter was my first CrossFit coach and I had a blast catching up with him and talking about some helpful tools to help you make the most of your ...
Ep. 6 | Mike White on CrossFit Culture, The Games, & Following God
I got to sit down and chat with a member of our gym who also happened to go to the CrossFit Games as a masters athlete. Mike White is a friendly, genu...
Ep. 6 | Kerstin Berthold on the Mission Field & Her experience with Burnout
I had the chance to sit down with Kerstin while she was in Oregon, after leaving her mission field in South Africa, and right before she headed to Ger...
Ep. 5 | Cody & Kayla Anderson on Marriage, CrossFit, and so much more!
On this episode I had the pleasure of talking with Cody and Kayla Anderson! Cody is best-known for his athletic career as a CrossFit Games athlete. Th...
Ep. 4 | Chris McDonald on Fitness Programming and Nutrition
On this episode, I chat with Chris McDonald who owns CrossFit X Factor in Portland, Oregon and works for CrossFit HQ, teaching seminars around the wor...