On every last Episode of the month we get to have conversations with people who are doing amazing stuff.This being the last week of this month(May 2020) we catch up with the passionate and talented B-Boy Frank.Enjoy,share and Subscribe.Stay safe.

ON THE MENU PODCAST.

Unique,Rare and Loved ; B- Boy Frank.

Welcome back to the podcast.This week we take a look at Friendships anchoring our discussion towards the signs of a toxic Friendships.Thank you for the support.More Love♥️♥️.

# EP.13 You are sharing yourself with the wrong person.

On the 10th of May we celebrated Mothers day.We appreciate and adore our moms owing to the fact that they play a vital and important role in our lives.So I got to ask guys to share with me the one piece of advice that was given to them by their moms and they live by it todate.Big shout-out to Davy for this week's poster.Find him on IG @ Unrated_Muli.Thank you so much for listening to the podcast.Listen,Enjoy ,share and Subscribe to the Podcast.Stay Safe?

# EP 12. MOTHERS DAY.Advice our moms gave us and we live by it todate.

Thank you to each and every one of you who gave their feedback.On the 3rd of May the World celebrated World Press Freedom Day so I take this chance to celebrate all the members of the 4th Estate.To you who's in the field and to you who's in class aspiring to be Journalist here's a ? toast to US.STAY AT HOME.STAY HOME.

EP 11.Tattoo. Talk.I sampled your feedback on Tattoos and made this Episode.Enjoy.

I hope everyone is staying safe and taking the necessary precautions during this tough time.We have entered the double digits and thank you to everyone who listens to the podcast.On this week's episode we talk about Fear in regards to Fear of what people think about us.Thank you for the love so far.Enjoy.Please remember to Stay at home where possible,Sanitize,Wash your hands for atleast 20 seconds and when outside please remember to put on a mask.Let's help flatten the curve.Stay safe.MAHAL KITA♥️.

# 10 - What's the worst that can happen anyway.!

Finding our true identity should be the ultimate goal by the end of this pandemic.

#9.WHO AM I?! REMEMBER WHO YOU ARE.

Quaranting yourself during this pandemic(COVID-19) can play an important role in preventing the spread of this infectious disease, however,taking care of your mental health is essential.On this week's episode I share ways in which we can protect our mental health and well-being while coping with a quarantine.I hope this helps.Remember you are not alone in this so take it easy on yourself.STAY SAFE.STAY AT HOME.GOD BLESS.

#EP8.PAUSE.EXHALE.SMILE. PROTECT YOUR MENTAL HEALTH WHILE IN QUARANTINE.

BACK LIKE I NEVER LEFT.Your favourite host is back.On this week's episode I share with you my favourite apps on my phone.Big shout out to everyone who takes time to listen to the podcast.I am grateful.Thank you for the love so far and yes I love you right back♥️.

#7.FAVOURITE APPS ON MY PHONE.

The month of Love is coming to an end.We have had a progressive conversation about Love on the past two episodes and on this episode we end the discussion by talking about Friends and Friendship.I want to sincerely thank Nyang'ara for being my guest host all through and I want to appreciate you my listener for the Love.Asanteni Sana♥️.

We have different types of Friends who fulfill different needs.Friendships should evolve organically

On this week's episode we continue our discussion on Love but this time we anchor the discussion towards self love.My guest and I share our stories in our journey to self Love.I hope that at the end of the Episode you learn to love yourself more than before.Again thank you for the Love Fahm.God Bless♥️. TANTO AMOR ?

The most important relationship is the one you have with yourself.

On this episode we talk about love in relation to Valentine's day.My friend Nyang'ara joins me on the podcast this week.You can follow her at Nyangara_ on IG.She is a blogger,a YouTuber and a podcaster.I hope you have joined the tribe on IG at OntheMenuPodcast.Thank you for being true.Bless up♥️

St.Valentine's.Valentines is officially here and I have a guest with me on the podcast.

On this episode we take a quick look of what has been happening in the past few days.We also talk about self love and Ignorance and where we differentiate the two.

#3.Self Love or Ignorance?

TANTO AMOR GUYS!!Thank you for the Love so far♥️.On this week's episode I get to tell you the three things I would to do before I hit the third floor.Looking forward to your amazing feedback as well.We are now on Instagram so you can join the Insta tribe now by following @OnTheMenuPodcast.Enjoy this episode fam.Much Love♥️

MADE FOR NOW.THREE THINGS I WANT TO DO BEFORE I HIT AGE 30.

HAPPY NEW YEAR Y'ALL?.Welcome to the very First Episode of On The Menu Podcast.On this episode I get to introduce my podcast and as well share some of my new year's goals.

INTRO

It's Chit-chat time. Let's talk about everything and anything.

hubhopper

ON THE MENU PODCAST.

hubhopper