Episode 33 - PrestonAugust 24, 2020Preston joins the show to talk about his athletic background and journey into CrossFit.Listen/Show notes
OsaAugust 17, 2020Osa joins the podcast to talk about her fitness journey and her experiences in CrossFitListen/Show notes
Episode 31 - The Other New CoachAugust 10, 2020Lauren joins the show to talk about her fitness journey and crossfit experiences.Listen/Show notes
Episode 30 - The New CoachAugust 3, 2020Eric joins the show to talk about his athletic background and his journey to coaching at VCCFListen/Show notes
Episode 29 - The Trash PandaApril 3, 2020Corey joins the show to talk about his personal athletic journey and how the virus that originated in China is affecting him.Listen/Show notes
Episode 28 - The 1st Corona PodcastMarch 25, 2020Jackie, Karley, Rochelle, Courtney, Pat and Steph join the show to talk about their 1st week of quarantine in regards to fitness, diet and other. Listen/Show notes
Episode 27 - The Original OwnerFebruary 16, 2020RJ joins the podcast to talk about his athletic journey, which includes starting Violet City CrossFit. Listen/Show notes
Episode 26 - The New ProgrammingJanuary 20, 2020Our owners and some coaches sit down to talk about the new programming at VCCF.Listen/Show notes
Episode 25 - KaraDecember 30, 2019Kara joins the podcast to talk about her Crossfit journey.Listen/Show notes
Episode 24 - Marshall's GoodbyeNovember 14, 2019Marshall records his last podcast, as he reflects on his VCCF memories and each athlete.Listen/Show notes