Johannes is an avid bio-hacker, who grew up in the Netherlands & his journey to become a Wim Hoff Method instructor now based here in Australia on the beaches of Sydney is one of the most unique we have had the pleasure of sharing. A health nut who's drawn to learning and has practiced a wide range of holistic philosophies and approaches to self-care, and found the WHM when he needed it the most. In a time when our world is chaotic, there's enforced periods of isolation & uncertainty is rife, this podcast is just what you need to hear, to take back control over your mental & physical states through some of the breathing practises Johannes speaks about. 

One Life Effect

#017 - Just Breathe w/ Johannes Egberts

The third & final instalment of our One Life Story episodes is the one and only Michael Sears. A well travelled, thoroughbred entrepreneur, Searsy embodies the One Life philosophy & through this podcast we hope a bit of his incredible human spirit rubs off. Someone who has always made the most of life without a moment of hesitation, his story is an epic way to round out this series. Enjoy and thank you for tuning in to hear a bit more about our stories.

#016 - Who is One Life - The Mick Sears Edition

Part 2 of the One Life stories is epic! Breaking down the humble beginnings, family roots & inspired journey of our longest member. Damo's story is sure to resonate with people from all backgrounds. Was super cool to be able to delve a bit deeper into what has developed him into the man he is today and we're sure you will get as much value listening to it as we did recording it!

#015 - Who is One Life - The Dcase Edition

Over a few red wines we got together and delved into each other's stories. First cab off the rank was Josh. We will let the podcast do the speaking, but the consistent theme you will hear throughout his story is one of Resilience. Through these stories we hope you get a bit more insight into our individual perspectives, our journey through life & what's driving us to do things a little out of the ordinary like starting this podcast :). 

#014 - Who is One Life - The Josh Minno Edition

Very real chat with our good friend Jharal and it flowed like a river. We chatted in depth on the journey Jharal has been on and opened up on the things that he is incredibly passionate about.Former professional Rugby League great who’s unreal career was cut to short through injury, still heavily involved in the game with the Brisbane Broncos managing the Broncos media side, and bringing an aspect to the game that hasn’t been seen before, giving value to the clubs fans. Jharal’s character is very strong, positive, open and resilient. His character has been tested at times through his life and he’s always come out better and stronger than ever which says a lot about him as a person. Outlook on life is very important and we are inspired by Jharal’s outlook and way he helps those around him be happier and be better every day. We were so keen to get Jharal on to chat Because we knew he’d bring a lot of value, and this episode does exactly that. Enjoy legends

#013 - Jharal Yow Yeh

Talking all things Performance & Ancestral Longevity with Dominic Rapson of Origins of Vitality Nutrition. Dom is a nutritionist, athlete & entrepreneur who currently lives in Bali, has lived all over the world from capital cities to living with indigenous tribes, fair to say he is one of the most interesting guys we've met... enjoy!

#012 - Performance & Ancestral Longevity w/ Dominic Rapson of Origins of Vitality Nutrition

Feel Alive Lifestyle and Performance Hub is a premium coaching facility that provides world class coaching services & on our first guest podcast of 2020, we get to chat with co-owner Dan Garbett. Dan is a PT, NLP master coach, Breathwork coach, Dive instructor, Real MVMT coach & an all-round good bloke. This was a combination of fun, passion & thought provoking experiences to record... so we are beyond excited to share it with you! We hope you love Dan's story as much as we did!!!If you're in Tweed or surrounding areas, be sure to pop in and check out his facility - FB at https://www.facebook.com/FeelAliveHF/ or Insta at @feelalive___If you wanna connect with Dan and follow his incredible journey or plug into some of the value he shares you can follow him - FB at https://www.facebook.com/daniel.garbett.777 or Insta at @daniel_garbettAs always, please share if you got some value, write us a comment or a review if you have feedback (5 star reviews ONLY) and you can win one of the limited edition One Life Effect stubbie coolers.

#011 - FEEL ALIVE w/ Dan Garbett

As we kick off the new decade & 2020, we take a minute to review & reset our intentions for the decade to come. A few tips we have picked up to help us towards our goals this coming year and some lessons from the previous year. Let us know your thoughts in the reviews & would love to hear your 2020 goals in the comments section on our instagram at the One Life Effect.

#010 - New Decade Feels

This episode was really interesting. Over the last 3 years, we have driven our personal development progression & through this journey have each come across different quotes that have helped to mould our mindset and sum up or articulate what we see as worthy ideals in this perpetual pursuit to make the most of our One Life. Today we talk through our 3 favourite quotes that were integral in this transformation & hold true as we continue through life. 

#009 - The Quotes EP

We chat to this legend of a human Anthony Bartolo. Barts is the owner of the incredible, successful gym ACTV strength co on the Gold Coast and talks about his journey to something he was destined for. He is one of the most genuine, funny, down to earth blokes you’ll meet and his passion for people shows in this chat. Some funny stories and some deep discussion, this will help you understand more about topics that need to be spoken about. Meet Barts

#008 - Anthony Bartolo - the journey to where and who you want to be

Some thoughts from Damo answering some questions he's gotten since dropping the podcast. Big thank you to all those who have listened & even more so to those who left 5 stars reviews or sent messages... massively appreciated!!!

Why The Palm Trees

The incredibly gifted Miss Kirsten Nielsen joined us for this podcast talking all things Yoga, not speaking for TEN days & her journey to a dream life through yoga & her own spiritual journey.

#007 - Yoga, self discovery & a one-way ticket to Australia w/ Kirsten Nielsen

Whether you know Brendon Gibb or not, his story will leave an impression. One of the best blokes of all time, a family man & rugby league cult hero. This chat was as enjoyable as it was inspiring, and we sincerely hope the people who need to hear this take the time to listen... you won't regret it! Thanks for coming on Gibbo

#006 - Brendon Gibb

This podcast went DEEP! Dr Trent Headlam of Quantum Healing Chiropractic is not your regular Chiropractor. What an incredible dude with an amazing story to share. He takes us through that story & shares some valuable insights he's picked up along the way. If you love meditation, or are new to it and looking for some expert guidance... make sure you hang in till the end! Dr Trent thank you.

#005 - The Mindful Healer w/ Dr Trent Headlam

The first podcast since launching, we check out the cool reviews & feedback we've got already from all you rockstars and share some thoughts of our own. Thank you all! 

#004 - First Impressions

3 mates journey through life. The ups, the downs, the good, the bad, some of our biggest lessons & some of the people that inspired them.