E104: Surviving Single Motherhood & Healing Toxic Parenting Feat Schemeka Bowrin
In episode 104, Courtney was Schemeka who is a single mom to seven children, best selling author freelance writer, blogger and aspiring motivational s...
OneSun3flowers
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Hello and welcome the the OneSun3Flowers Podcast, "The Stories of Our Mothers." This is a digital platform for women to release, share, uplift and unite with one another. It is a way for us to leave behind wisdom for rising generations.
E103: How to Use Wellness to Heal Grief Feat D Ford
In episode 103, Courtney is joined by D Ford to discuss healing after loss. Together they discussed how to know when it's time to get help, types of g...
E102: It Takes A Village: An Ode to+From a Black Woman Leader in Education Feat Dr. Iman Ellis-Bowen
I'm episode 102, Courtney was joined by Dr. Iman Ellis-Bowen, educational leader, money and service leader. Together they discussed the importance of ...
E101: Why Moms-to-Be Should Consider Getting A Doula Featuring Monica Miller
In episode 101, Courtney was joined by Monica Miller who is a high school counselor and doula of Mindful Maternity Support Services. Together they dis...
E100: Trauma Informed Yoga Featuring Satta Jallah
Hello episode 100??? In episode 100, Courtney was joined by Satta Jallah who is a black yogi and holistic wellness coach. Together they discussed how...
E99: Using Cannabis for Self-Care and Wellness Featuring Danicka Brown-Frazier
In episode 99, Courtney was joined by her friend, Danicka who is a serial entrepreneur and founder of Greenish Vibes. In this episode, they discussed ...
E98: How to Use Astrology in your Relationships Feat DeAriesha Mack
In episode 98, Courtney is joined by DeAriesha Mack AKA Astrodee who is an astrologer, educator, and author. Together they discussed the history of as...
E97: Waistbeads on my Hip, Tap Into Divine Feminine Energy Feat Rashawnda Scott
In episode 97, Courtney was joined by Rashawnda Scott owner of Kandakes LLC. Together they discussed empowering women through tapping into divine femi...
E96: Bridgerton--Deep Dive
In episode 96, Courtney is joined by a group by Caroline, Donisha, Krystle, and Leyandria to discuss the recent Netflix series, Bridgerton. Together t...
E95: How to Use Herbalism for Self-Care Featuring Ameriah Moon
In episode 95, Courtney is joined by Ameriah Moon owner of Viciously You Collection LLC an all-natural infused herbal skincare line. In this conversat...