Belated Summer Break
A short message to explain that we're taking a break for the month. We'll be putting together future episodes, so please do send any thoughts, ideas,...
Only The Strongest
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About
The only capoeira podcast formed by natural selection. Survival of the fittest - no idea is safe. Teaching advice, training tips, concepts, and plenty of infighting from your hosts.
Fighting Racism With Maculelê Sticks (w/ I. Guerreiro)
#104. Special guest Instrutor Guerreiro joins us to talk about everything. We go over BLM, Minneapolis, organizing patrols, sourcing medical supplie...
Standard Humiliation - Getting Angry In The Roda
#103. Sucão presents a model for part of why we get angry in the roda. Losing control, getting flushed, adjusting self-image, and the eternal B-roll...
Common Bad Habits And Some Solutions
#102. We outline some common bad habits and how to fix them. Pirouettes, plateaus, and bringing the axé of a sloth to the roda.
HTWAR - Beginner Mistakes With A Dash Of Narcissim
#101. Here: https://youtu.be/C5plaWSLTg8 Another installment of How to Watch a Roda. This time our video is a sampler of the hosts in their early day...
Life, Liberty, And The Pursuit Of Security (w/ G. Bandeira)
#100. Our centennial episode, where we're delighted to have Bandeira back with us to discuss his essay concerning the idea of security. We talk abou...
Creating Collisions - Capoeira As A Practical Fighting System (w/ G. Bandeira)
#99. Special guest G. Bandeira walks us through the ways that capoeira makes for a practical system of self-defense. Long-range weapons, big dumb he...
A Brief Message
A short message to explain that we apologize but we don't have a regular episode this week. We've put a lot of effort into maintaining weekly episode...
Big Belly Balanço - How Pregnancy And Weight Gain Affect Training
#98. One of us recently gave birth, and she details her transformation from small to big to less big. The decreased range of motion, the diminished st...
Where Are All The Good Capoeira Movies? (w/ Fome)
#97. We apologize but we do in fact have to talk about Catwoman. Friend of the podcast and industry pro Fome graciously tries to lead us through why...