Optimal FNXN
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About

Optimal FNXN (Function) is a weekly podcast/videocast co-hosted by Dr. Craig Banks and Dr. Jim Morgenstern, two chiropractic physicians based out of Northeast Ohio. The show has an emphasis on health, nutrition, fitness and function from the point of view of the doctors. Because they have both worked directly with numerous professional athletes as well as competing in various realms of the fitness world, they speak from a high level of personal experience, not just from their chiropractic background. The show features various guests from multiple areas of the fitness, sport and science community with a common goal of providing both entertainment and education to our listeners. Occasionally, the doctors review certain products, and fully disclose any sponsorships or financial ties to the manufacturing companies. However, they always give honest opinions and list both pros and cons to a specific product in its ability to help those attempting to reach their optimal potential. Predominant topics on the show include: Fitness Bodybuilding CrossFit Powerlifting Nutrition Supplementation Sports Chiropractic Therapy Rehabililtation Stretching Injury Prevention Neurology Biochemistry Mindset Clarity The show will be available as a full audio podcast and in individual segments on YouTube. Both will also be available from our website at OptimalFNXN.com and our Facebook site. Shows are released weekly, and our other social media accounts (Twitter, Instagram) are regularly updated with new information relevant to our show, our listeners and our sponsors. If you have questions, would like your product reviewed or are interested in sponsoring the show, please reach out at contact@optimalfnxn.com!

Episdode 16

Episode 16 of Optimal FNXN - Craig Banks, DC and Jim Morgenstern DC discuss the concept of visualization, Osgood-Schlatter's disease and whether or no...
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Episode 15

Dr. Craig and Dr. Jim discuss the current COVID-19 pandemic and some of the ways you can protect yourself as well as stay sane during the insanity. 
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Episode 14

Returning from a necessary break, Dr. Craig Banks and Dr. Jim Morgenstern interview Dean Caputo of Powerhouse Gym in Streetsboro and the Northcoast Ch...
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Episode 13

Dr. Craig and Dr. Jim discuss the history behind the first chiropractic adjustment. They talk about Dr. Craig's 4 year-old October initiative, #MonthT...
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Optimal FNXN - Episode 9

  Introduction:            Interview:          Velvet Sky (Jamie Szantyr), Professional Wrestler with Ring of Honor.          Twitter: @VelVelHoller  ...
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Episode 8

Optimal FNXN Episode 8 Outline   Introduction:            Interview:          Dr. Jim R. Morgenstern, father of host Jim J. Morgenstern and inspiratio...
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Episode 7

Introduction:             Optimal Concept of the Week: Imposter Syndrome Introduced in 1978 as Imposter phenomenon by Dr. Pauline Clance and Suzanne I...
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Episode 6 - Robert Sikes

Optimal FNXN Episode 6 Outline     Introduction of Robert Sikes:          Host of the KetoSavage podcast             4000 calorie challenge to reset m...
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