Optimal Health Daily: Diet | Nutrition | Fitness | Wellness

Dr. Neal Malik with Optimal Living Daily

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Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast. Optimal Health Daily is a podcast created for those looking to improve their lives one step at a time. We bring you the best content from blogs and other resources and read it to you, so that you don't have to waste your time finding and reading blogs yourself--listen during your commute,...Read More
Why bother searching for the best blogs about health & fitness when it can be found and re...Read More
Episodes (2195)
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920: Q&A - Does Drinking Milk ...

24 Jan 2020 | 11 mins 45 secs

920: Q&A - Does Drin...

24 Jan 2020 | 11 mins 45 secs

919: [Part 2] 9 Natural Ways t...

23 Jan 2020 | 10 mins 33 secs

919: [Part 2] 9 Natu...

23 Jan 2020 | 10 mins 33 secs

918: [Part 1] 9 Natural Ways t...

22 Jan 2020 | 12 mins 12 secs

918: [Part 1] 9 Natu...

22 Jan 2020 | 12 mins 12 secs

917: Healthy From the Inside O...

21 Jan 2020 | 08 mins 54 secs

917: Healthy From th...

21 Jan 2020 | 08 mins 54 secs

916: What To Do If You're Heal...

20 Jan 2020 | 12 mins 40 secs

916: What To Do If Y...

20 Jan 2020 | 12 mins 40 secs

915: Q&A - GERD & Heartburn - ...

17 Jan 2020 | 11 mins 22 secs

915: Q&A - GERD & He...

17 Jan 2020 | 11 mins 22 secs

914: I'm Too Busy To Exercise ...

16 Jan 2020 | 13 mins 42 secs

914: I'm Too Busy To...

16 Jan 2020 | 13 mins 42 secs

913: Metabolism and Weight Los...

15 Jan 2020 | 15 mins 43 secs

913: Metabolism and ...

15 Jan 2020 | 15 mins 43 secs

912: 5 Ideas To Help You Love ...

14 Jan 2020 | 11 mins 29 secs

912: 5 Ideas To Help...

14 Jan 2020 | 11 mins 29 secs

911: Why The Words You Use Mat...

13 Jan 2020 | 12 mins 34 secs

911: Why The Words Y...

13 Jan 2020 | 12 mins 34 secs

910: Q&A - Is It Bad to Eat th...

10 Jan 2020 | 09 mins 33 secs

910: Q&A - Is It Bad...

10 Jan 2020 | 09 mins 33 secs

909: The Difference Between In...

09 Jan 2020 | 08 mins 06 secs

909: The Difference ...

09 Jan 2020 | 08 mins 06 secs

908: How to Deal with Friends,...

08 Jan 2020 | 14 mins 37 secs

908: How to Deal wit...

08 Jan 2020 | 14 mins 37 secs

907: 10 Food Habits of the Suc...

07 Jan 2020 | 10 mins 57 secs

907: 10 Food Habits ...

07 Jan 2020 | 10 mins 57 secs

906: Lessons Learned Through M...

06 Jan 2020 | 13 mins 20 secs

906: Lessons Learned...

06 Jan 2020 | 13 mins 20 secs