OPTIMAL HEALTH SEEKERS’ RADIO, airing Sundays at 4pm Eastern, is a show that educates inspires and empowers people seeking to find their own personal level of optimal health. Host Trish Robichaud brings a voice of compassion, logic and humour to those who are motivated to take an active, even proactive role in managing their health. A multiple award winning Disability Awareness Coach, Maximum Life & Business Coach, Author, Facilitator, Advocate & Motivational Speaker, Robichaud lives with multiple sclerosis and major depression. She is a woman with a disability but she is NOT a disabled woman!
"Take care of yourself. Let people in. Allow them to alert you to mood changes. Remember that an addict is always an addict, you can never become to c...
"I want to inspire other people to overcome their physical boundaries; to enjoy every day, to stop asking “Why me?” and to feel strong and positive ab...
"What I do to keep positive and on track is that I have at least one area at work, in my home or where ever I am that is organized and clean. In those...
"There will likely be tears on this journey. But if at any point you can find a small bit of humour along the way, laughing is more fun!" ~ Yvonne deS...
"Always take FULL responsibility for articulating your needs and instructing others in assisting you. Graciously accept 'NO' as a response. Being di...