Our Mental Health Matters Podcast

Our Mental Health Matters Podcast

Lade Abuah

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Mental health is a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.This is a podcast to help give information on mental health matters and the mind with the host and a variety of specialists in different specialties of Mental health. As well as tips on helping loved ones and y...Read More
Mental health is a state of well-being in which every individual realizes his or her own p...Read More
Episodes (44)
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Improving mental well-bei...

28 Jul 2020 | 16 mins 08 secs

Improving mental wel...

28 Jul 2020 | 16 mins 08 secs

Alcohol and you

07 Jul 2020 | 16 mins 40 secs

Alcohol and you

07 Jul 2020 | 16 mins 40 secs

Schizophrenia

23 Jun 2020 | 18 mins 36 secs

Schizophrenia

23 Jun 2020 | 18 mins 36 secs

Mindset Part 2

09 Jun 2020 | 19 mins 27 secs

Mindset Part 2

09 Jun 2020 | 19 mins 27 secs

Mastering your Mindset

26 May 2020 | 11 mins 28 secs

Mastering your Minds...

26 May 2020 | 11 mins 28 secs

Building Resilience

13 May 2020 | 16 mins 24 secs

Building Resilience

13 May 2020 | 16 mins 24 secs

Staying motivated during ...

28 Apr 2020 | 14 mins 11 secs

Staying motivated du...

28 Apr 2020 | 14 mins 11 secs

Mental Health & Well-Bein...

14 Apr 2020 | 06 mins 50 secs

Mental Health & Well...

14 Apr 2020 | 06 mins 50 secs

Mental Health & Well-Bein...

14 Apr 2020 | 17 mins 12 secs

Mental Health & Well...

14 Apr 2020 | 17 mins 12 secs

ADHD in adults

17 Mar 2020 | 15 mins 45 secs

ADHD in adults

17 Mar 2020 | 15 mins 45 secs

Emotions Part 2

03 Mar 2020 | 18 mins 15 secs

Emotions Part 2

03 Mar 2020 | 18 mins 15 secs

Interview with Prof Hamis...

17 Feb 2020 | 34 mins 34 secs

Interview with Prof ...

17 Feb 2020 | 34 mins 34 secs

Emotions

04 Feb 2020 | 16 mins 28 secs

Emotions

04 Feb 2020 | 16 mins 28 secs

Mental Health Stigma

20 Jan 2020 | 19 mins 47 secs

Mental Health Stigma

20 Jan 2020 | 19 mins 47 secs

Eating Disorders Part 2

07 Jan 2020 | 18 mins 45 secs

Eating Disorders Par...

07 Jan 2020 | 18 mins 45 secs