My Dad told me a little local history and gave me solid life advice.

Welcome to the Cast. It’s a bumpy start to a wild ride ahead. I interview my mom and talk a little bit about a book that changed my life. Please check...

How do you go from idea to reality? Since life is the journey, not the destination, I’m having fun imagining what it might be like to be a guy for one...

Recently heard of this type of therapy called “exposure therapy” aka forcing yourself to face your fears or get out of your comfort zone. So, here goe...