We all have a shadow side-and it's completely healable! In this episode Kristin and Jamie talk about facing the parts of ourselves that we hide or are ashamed of, and how to integrate them in healthy ways. 

Own Your Energy Podcast

Shadow Monster

In this episode we visit with our young but wise friend Riza Harris about getting out of your own way. She talks about changing thought and energy patterns in order to heal wounds of the past. TW: Sexual Assault To connect with Riza, go to: https://www.instagram.com/rizain_ra/

Getting Out of Your Own Way

What is manifestation? How do you create what you want in life? In this episode, Jamie and Kristin talk about all things manifestation-and how to align your energy with your desires.

The Art of Manifesting

Jamie’s college roommate, Cheryl Grillo, joins her to discuss relationships. They talk about their fears, insecurities, relationship failures, and the things they learned through those failures. They laugh about the red flags that they ignored and highlight the importance of using your gut instinct or intuition to navigate through personal relationships.  If nothing else, you get to hear skeletons come out of their closets.

Relationships and Intuition

In this episode we visit with Lisandra Vazquez of Auraology. She gives us the ins and outs of what an Aura is, what it represents and how you can dial in on what your aura is telling you about yourself right now.  Find Lisandra at: www.auraology.net Kristin and Jamie's Aura photos     

Auraology with Lisandra Vazquez

In this episode, we visit with world renowned psychic and medical intuitive Julie Ryan. She shares how she went from being an inventor and business woman, to accessing and developing her psychic abilities. We were blown away by her stories about what she "sees" in church, energetic organ donation, and how she assists spirits cross over to the other side.   Julie Ryan: Website: Ask Julie Ryan Podcast: https://podcasts.apple.com/us/podcast/ask-julie-ryan/id1118509379 Instagram: https://www.instagram.com/askjulieryan/ Book: Angelic Attendants   Kristin Pelczynski: energychangeseverything.com https://www.instagram.com/energychangeseverything/   Jamie Cressend: keepthefaithhealing.com

Julie Ryan-Psychic and Medical Intuitive

You're invited to join us on an energetic journey! Meet the hosts of Own Your Energy, Kristin Pelczynski and Jamie Cressend. Both detail how they were led to energy healing, how they met, and why they stepped out of their comfort zones into doing the podcast.

Own Your Energy Introduction

Kristin Pelczynski and Jamie Cressend bring you on a journey to take power over your life and find joy, peace, and healing.

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Own Your Energy Podcast

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