Too many times we can get caught at the short end of the stick! Not enough time, energy, or will to take care of ourselves! When this happens, it’s ti...

Man! The year 2020...need I say more? It’s been crazy how the pandemic, hurricanes, fires, quarantine and in the USA the elections ...Uhg! What else c...

We each have been given the gift of free will within our lives. This can be a huge huge blessing, or it can feel like our lives are out of control! In...

Is there a relationship between what we eat and how we feel?  Can food be an addiction?  If so, it isn't like we can just stop eating altogether for e...

The critical voices seem to be everywhere at all times, don't they?  I mean, turn on the TV and the show is portraying how the character doesn't measu...

In todays podcast, we touch on what it means to back up or discount our own desires, needs and wants in order to keep the peace.  Where does this cons...

No matter who we are, how much we criticize or get criticized, no matter lifes circumstances, we ALL will face failure and life's tough moments.  Toda...

Too many time in our lives we feel stuck or in a rut because we lack the ability to either take action OR know what action to take.  We need clarity. ...

Stuck Again?  We all share a common denominator... we get stuck in our lives.  It can be an overwhelming feeling to need change, have circumstances fa...

This a reading and a thought provoking podcast about the individual chapters within the book itself!  This book has changed my life and continues to b...